This 10 week course will teach women situational awareness, as well as specific female self defense tactics. Learn from elite military combatants that have taught these same combatives to women of government agencies.
August 15th Monday Beginners / Intermediate
August 17th, Wednesday Advanced
Our Fitness Studio offers highly certified Yoga Instructors and World Champion led Cardio Kickboxing and Brazilian Jiu-Jitsu along with Former Special Forces led Military Combatant Martial Arts Classes!
Check out the Events Calendar for this month's line up of events and speakers!