Downtown Gilbert Healthcare
Triad of Health, LLC

Downtown Gilbert Healthcare Triad of Health, LLCDowntown Gilbert Healthcare Triad of Health, LLCDowntown Gilbert Healthcare Triad of Health, LLC

Downtown Gilbert Healthcare
Triad of Health, LLC

Downtown Gilbert Healthcare Triad of Health, LLCDowntown Gilbert Healthcare Triad of Health, LLCDowntown Gilbert Healthcare Triad of Health, LLC
  • Home
  • Yoga - Cardio Kickboxing
  • Services and Products
  • Brazilian Jiu-Jitsu
  • Self Defense
  • Forms
  • Contact Us
  • Our Blog
  • Events Calendar
  • Fitness Class Schedule
  • Podcast
  • More
    • Home
    • Yoga - Cardio Kickboxing
    • Services and Products
    • Brazilian Jiu-Jitsu
    • Self Defense
    • Forms
    • Contact Us
    • Our Blog
    • Events Calendar
    • Fitness Class Schedule
    • Podcast
  • Home
  • Yoga - Cardio Kickboxing
  • Services and Products
  • Brazilian Jiu-Jitsu
  • Self Defense
  • Forms
  • Contact Us
  • Our Blog
  • Events Calendar
  • Fitness Class Schedule
  • Podcast
Women's Empowerment and Self Defense Course

Don't be a Victim!

This 10 week course will teach women situational awareness, as well as specific female self defense tactics.  Learn from elite military combatants that have taught these same combatives to women of government agencies.  


$250

August 15th Monday Beginners / Intermediate

August 17th, Wednesday Advanced

6:30 PM

Classes Limited Sign Up Below - $250

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  • Fitness Class Schedule

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Check out our Fitness Class Schedule and Events Calendar

Our Fitness Studio offers highly certified Yoga Instructors and World Champion led Cardio Kickboxing and Brazilian Jiu-Jitsu along with Former Special Forces led Military Combatant Martial Arts Classes!  


Check out the Events Calendar for this month's line up of events and speakers!

Learn more