Women's Empowerment and Self Defense Course
Don't be a Victim!
This 10 week course will teach women situational awareness, as well as specific female self defense tactics. Learn from elite military combatants that have taught these same combatives to women of government agencies.
$250
August 15th Monday Beginners / Intermediate
August 17th, Wednesday Advanced
6:30 PM
Life Empowerment Fitness Classes Coming 2023!
For 2023, Downtown Gilbert Healthcare and Fitness is revamping our fitness studio and giving you the classes and training to help get you through LIFE! Check out our Events Calendar and Fitness Schedule for these exciting changes.