Yoga class sizes are limited to 10 so that instruction is personalized for you. All levels of practitioners are welcome from first timers to experienced yogis. We offer Therapeutic Yang Yoga and Yin Yoga on Tuesday and Thursday. You may bring your own supplies or use our new community supplies for free.
Class size is limited to 10 participants so registration is required to secure your spot. Reservations can be made online before class. Drop-ins are an option, but will not guarantee a spot for you. If you do not show up for a registered session, you will still be charged for that class since this would preclude someone else from registering. Thank you for understanding.
Please arrive at least 5 minutes early to set up your space and to avoid interrupting class after it begins.
Please turn all electronic devices to silent. You may leave your shoes and belongings at the bench near the door. Masks are optional.
You are welcome to share any medical concerns with the instructor to facilitate personalized modifications in the yoga poses. However, your health is your responsibility and you will be encouraged to work within your current capabilities.
Children are generally not suited to these classes unless they can sustain their attention and participation for an hour. Please use your best judgment.
All necessary yoga equipment is provided, but you are welcome to bring your own. If you use our equipment, please disinfect it after class with the cleaners supplied in the studio. Specialty yoga items, such as eye pillows, will be available for purchase by cash or card.
Restrooms and water are available for participants.