Infrared Himalayan Salt Sauna
Himalayan salt sauna benefits
- Improves energy and blood circulation Sauna bathing is associated with reduced cardiovascular mortality and improves risk prediction in men and women: a prospective cohort study - PMC (nih.gov)
- Aids weight loss Sauna-Induced Body Mass Loss in Young Sedentary Women and Men - PMC (nih.gov)
- Healthier skin tone
- Helps you get better sleep The multifaceted benefits of passive heat therapies for extending the healthspan: A comprehensive review with a focus on Finnish sauna - PMC (nih.gov)
- Enhances workout recovery and performance
- Reduces inflammation Sauna bathing and systemic inflammation - PubMed (nih.gov)
- Enhances detoxification Excretion of Ni, Pb, Cu, As, and Hg in Sweat under Two Sweating Conditions - PMC (nih.gov)
- Makes you feel better
- Helps fight infections Effect of a Single Finnish Sauna Session on White Blood Cell Profile and Cortisol Levels in Athletes and Non-Athletes - PMC (nih.gov)
- Improves breathing with many acute and chronic diseases Surveys on therapeutic effects of “halotherapy chamber with artificial salt-mine environment” on patients with certain chronic allergenic respiratory pathologies and infectious-inflammatory pathologies - PMC (nih.gov)
- Reduces stress
- Reduces chronic pain
- May help with dementia and Alzheimer's disease Sauna bathing is inversely associated with dementia and Alzheimer's disease in middle-aged Finnish men - PubMed (nih.gov)
- Reduces risk of fatal cardiovascular events Association between sauna bathing and fatal cardiovascular and all-cause mortality events - PubMed (nih.gov)
- May help with mental disorders Sauna Bathing and Risk of Psychotic Disorders: A Prospective Cohort Study - PubMed (nih.gov)
What to expect
Be prepared to relax while up to 150 degrees soothes your body and increases your circulation. The infrared heat releases microscopic particles of Himalayan Salt blocks that helps with breathing...an incredible benefit called Halotherapy! Most will wear a bathing suit and be sure to bring a towel to dry off afterwards.
- 1 Session $20 (Book Below)
- 20 Pack $300 (See Bottom of Page)